Mehtab Grewal

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Athlete Bio#

Age

Hometown

Somis, CA

Education

Westlake High School

World Championship Experience

Bronze - 2021 Junior Pan American Championship (Santiago, Chile)
4th - 2024 Junior Pan American Championship (Surrey, Canada)
4th - 2023 Pan American Games (Santiago, Chile)
4th - 2023 Junior Pan American Championship (St. Michael, Barbados)
15th - 2021 FIH Odisha Hockey Men's Junior World Cup (Bhubaneswar, India)
2025 FIH Hockey Nations Cup 2 (Muscat, Oman)

Career Highlights

2025: U-21 Holland Tour (The Hague, Netherlands)
2024: Named to U.S. U-21 Men's National Team (August), Series against Chile (Santiago, Chile)
2023: Named to U.S. Men's National Team (September)
2023: With the Seniors, 3-Nations Tournament (Pisa, Italy), 3-Nations Tournament (Hangzhou, China)
2023: With the Juniors, Five Rivers Tournament (Glendale, Ariz.)
2022: Named to U.S. Men's National Team (September)
2022: Named to U.S. U-21 Men's National Team (September)
2022: 4-Nations Tournament (Glasgow, Scotland), Recorded first cap on June 29 against Scotland, Series against Austria (Vienna, Austria)
2022: Named to U.S. U-21 Men's National Team
2021: Named to U.S. U-21 Men's National Team (July)
2021: U-16 Young Men's National Championship, Named Player of the Tournament
2020: Named to U.S. U-16 Men's National Team
2019: Named to U.S. U-16 Men's National Team (October)
2019: Series against U-16 Argentina (Buenos Aires, Argentina)
2018: Argentina Tour
2018: Named to U.S. U-16 Men's National Team (July)
2017: Named to U.S. U-15 Men's National Team (August)

Personal

Son of Rajbinder and Amarinder Grewal...Has two siblings, Jastina and Serena...Joined the Junior USMNT in 2017...Charity Involvement: Coaches field hockey at Somis School...Game Day Mantra: "Don't stress, just play."...Favorite Sports Quote: " I've missed more than 9,000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game-winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed."...Best Words of Advice: "I can coach you all you want, but not until you can take it upon yourself and do the work alone and when no one is looking can you reach your true potential." - Paru (my "brother")